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TRUE Rise + Sculpt

  • Live True Yoga - Buffalo 28 Central Avenue Buffalo, MN, 55313 United States (map)

TRUE Rise + Sculpt is a 45-minute class that incorporates a vinyasa style yoga warm up, a HIIT-style strength training and cardio class core, and a yin yoga cool down for a quick workout that will get your blood pumping and energy flowing! Music is loud, rhythmic, and fun!

For more info and to book class: https://livetrueyogastudio.com/locations/buffalo/

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August 2

Yoga Flow

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August 8

TRUE Flow & Meditation