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Y6 Power is a challenging, intense vinyasa yoga class that keeps you on your toes, building strength and stamina! Pace tends to be faster and class is dynamic, often offering advanced postures, arm balances, or inversion (although trying them is not required!). This class invites you to test your limits, investigate and explore what you are capable of, and to have fun doing it! Music is generally fun and upbeat.
Class temp: 98 degrees
For more info or to book class:
https://www.yogasix.com/location/maple-grove