Y6 Slow Flow is a gently-paced vinyasa yoga class that allows time in each posture to refine alignment, build strength and balance, and center with your breath. This class has limited chaturangas (max 6) and no arm balances or inversions to keep the flow accessible to all. Music is generally soft and slow.

Class temp: 85 degrees

For more info or to book class:
https://www.yogasix.com/location/maple-grove