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Y6 Hot is YogaSix’s signature sequence - it’s a vinyasa-style class that includes a breath-to-movement flow, balance postures, and a core workout. Class moves at a steady pace and includes most postures you will see in a typical vinyasa class. Music is generally upbeat and energizing.
Class temp: 100 degrees
For more info or to book class:
https://www.yogasix.com/location/maple-grove